EXERCISE FOR OLDER AMERICANS

EXERCISE FOR OLDER AMERICANS


The Doctor told me I should start an exercise program.
Not wanting to harm this old body, I've devised the following:

MONDAY
Beat around the bush
Jump to conclusions
Climb the walls
Wade through the morning paper

TUESDAY

Drag my heels
Push my luck
Make mountains out of mole hills
Hit the nail on the head

WEDNESDAY
Bend over backwards
Jump on the Band Wagon
Run around in circles

THURSDAY
Advise the President on how to run the country
Toot my own horn
Pull out all the stops
Add fuel to the fire

FRIDAY
Open a can of worms
Put my foot in my mouth
Start the ball rolling
Go over the edge

Saturday


Pick up the pieces.

SUNDAY
Kneel in prayer
Bow my head in thanksgiving
Uplift my hands in praise
Hug someone and encourage them

What a Workout!

*Hubby sent me this knowing that I wanted to get more exercise...we do things like that for each other......:-)